GET UP & DANCE

Choreographed by Pam Pike (UK) - 0208 923 1674 (November 1998)
Chosen as the Junior Teen Compulsory Dance for the British Line Dance Championships May 1999.
64 count, 4 wall Intermediate dance
Suggested music: I Feel Bad by Dean Miller (Most Awesome Linedance Album 2) or Got To Get Up by Afrika Bambaataa Vs Carpe Dien (Radio Edit)

UP & DOWN HIP BUMPS
1 & 2 Step R foot fwd & bump R hip up to R side(1), bump hip back L(&) bend knees slightly & bump R hip down to R side(2)
& 3 & 4 Straighten knees & bump hip back L(&) bump R hip up to R side(3) bump hip back L(&), bend knees slightly & bump R hip down to R side(4)
5 & 6 Step L foot fwd & bump L hip up to L side(5), bump hip back R(&) bend knees slightly & bump L hip down to L side(6)
& 7 & 8 Straighten knees & bump hip back R(&), bump L hip up to L side(7) bump hip back R(&), bend knees slightly & bump L hip down to L side(8)

GRAPEVINES WITH CLAPS
9 – 10 Right Grapevine – Step R foot to R side(9), step L behind R(10)
11 – 12 Step R foot to R side(11), touch L next to R whilst clapping once(12)
13 – 14 ¼ turn L Grapevine – step L foot to L side(13), step R behind L(14)
15 & 16 Step L foot to L side making a ¼ turn L(15), touch R next to L whilst clapping twice(&16)

HALF TURN MONTEREY & HEEL SWITCHES
17 – 18 ½ turn Monterey – Point R foot to R side(17), on ball of L foot pivot ½ turn R stepping R beside L(18)
19 – 20 Point L foot to L side(19), step L next to R(20)
21 & 22 & Dig R heel fwd(21), step R next to L(&), dig L heel fwd(22), step L next to R(&)
23 & 24 & Dig R heel fwd(23), step R next to L(&), dig L heel fwd(24), step L next to R(&)

KICK BALL CHANGES & QUARTER TURNS
25 & 26 Kick R foot fwd(25), step ball of R foot next to L(&), step L in place(26)
27 – 28 Step R foot fwd(27), pivot ¼ turn L(28)
29 – 32 Repeat counts 25 – 28 once

FORWARD & TURNING SHUFFLES
33 & 34 R shuffle fwd – Step R foot fwd(33), step L next to R(&), step R foot fwd(34)
35 & 36 Turning L shuffle – Step L fwd starting to turn R(35), step R next to L completing ½ turn R(&), step back on L(36)
37 & 38 R shuffle back - Step R foot back(37), step L next to R(&), step R foot back(38)
39 – 40 Step back on L foot(39), replace weight onto R foot(40)
41 & 42 L shuffle fwd – Step L foot fwd(41), step R next to L(&), step L foot fwd(42)
43 & 44 Turning R shuffle – Step R foot fwd starting to turn L(43), step L next to R completing ½ turn L(&), step back on R(44)
45 & 46 L shuffle back – Step L foot back(45), step R next to L(&), step L foot back(46)
47 – 48 step back on R foot(47), replace weight onto L foot(48)

MODIFIED JAZZ BOX WITH KICK BALL CHANGE
49 – 51 Cross R foot in front of L(49), step back on L foot(50), step R foot to R side(51)
52 – 54 Cross L foot in front of R(52), step back on R foot(53), step L foot to L side(54)
55 & 56 Kick ball change – Kick R foot fwd(55), step ball of R foot next to L(&), Step L in place(56)

SIDE SHUFFLES (CHASSES) WITH ROCK STEPS
57 & 58 R side shuffle – Step R to R side(57), step L next to R(&), step R to R side(58) 59 – 60 Step back on L foot behind R(59), replace weight onto R foot(60)
61 & 62 L side shuffle – Step L to L side(61), step R next to L(&), step L to L side(62)
63 – 64 Step back on R foot behind L(63), replace weight onto L foot(64)

BEGIN SEQUENCE AGAIN…


Notation submitted by Lesley and Paul: contact@midlandmavericks.com
Step sheet formatted by Martin Ritchie for The Midland Mavericks, Birmingham, UK.
www.midlandmavericks.com
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