Midland Mavericks

Today's post is for parents who have just realized that it is the end of the school year, which means that school will be out soon, and their kiddies will roam free until the end of August. Keeping your kids out of harm's way over the summer is one of the primary concerns of parents everywhere. And yes, you guessed it, I am going to suggest that you teach your kids how to dance. And here is why: One: it will give them something to do. Dancing, especially Ballroom dancing tends to get pretty involved, which means your kids will not only be occupied during class time, but will also need to practice what they've learned. This is also true for other dance styles, like Ballet, or Hip-hop. And[..]

The importance of staying healthy is getting a great deal of media coverage. Online video games, social networking, and an abundance of DVDs and TV channels make it easier than ever to find entertainment - and even meet new people - without leaving the home. This is causing a nationwide health problem, and according to government reports three in five are predicted to be overweight by 2050. Many forms of exercise are viewed as mundane, boring and unappealing whereas dance can be fashionable and fun. There are countless styles to choose from and they all have significant health benefits as they burn calories, increase energy levels, improve circulation, tone muscles and strengthen bones.[..]

Are you tired of all the same old tips for how to lose fat from legs? Around every corner you are told to walk, run, jog and jump on the mini-trampoline. Enough! There must be a more fun way for how to lose fat from legs. Well read on, there is! The dreary old fact is that to lose weight or fat you have to eat a calorie controlled diet and do exercise. The exercise has to target your legs, but good news, there are fun exercises you can do. Dancing! Dancing really targets your legs so what better can there be? To, make it even better, there are so many different kinds of dance, you can really find one that you like. You can go classic and do ballroom dancing, you can do hip hop or[..]

Hip-hop dancing is the "in" type of dancing for teenagers and young adults but did you know it can also be beneficial for helping to relieve a little stress? Exercise in general helps to reduce stress because when you exercise, your body produces endorphins (happy hormones), your blood pressure is lowered and you feel much more relaxed. An added benefit is that you are also building muscle. Well, I would like to present to some and introduce to others, hip hop dancing as a form of exercise! What is Hip Hop Dancing? Hip Hop dancing is a refreshing and high powered type of dance consisting of dance movements that will energize your body. It originated in low income neighborhoods with kids[..]

Tap dancing is a form of dance characterized by foot tapping on the ground. As a result of this foot tapping, a metallic sound is produced. This metallic sound is produced as a result of the brushing of the floor with the piece of metal attached to the shoes of the dancer. It's History This dance has accommodates influences of several cultures. It has English, Irish, African, and Spanish influence. During the 1930 s this form of dance made its move from Vaudeville to cinema and television. Steve Condos added innovation and a new style to tap dancing. Some prominent performers of the 1930 s are Fred Astaire, Ginger Rogers, Shirley Temple. The dance reached its zenith during this time.[..]

The person that came up with the idea to dance for weight loss is a genius. Take your pick from country line dancing to belly dancing and all that's in between, no matter what style you choose, you're sure to have fun and be challenged. As long as you have a little rhythm you'll love dancing to lose weight and the more you do it the more you will want to do it. Of course, once you get those dance moves down you will be the life of the party. You'll be the go to guy or go to girl; the popular one. Be honest, haven't you at least once in your life wanted to be the center of attention. Well, you can be, if you're the king or queen of dance moves. It doesn't matter if it's a party or a dance[..]

u like country music? Would you like to learn country line dancing? Are you looking for a good night outing during your next visit to Orlando? If you answered yes to any of these questions then you should visit Cowboys Orlando the next time you are in Central Florida. They call themselves “Central Florida's hottest country music night club,” and they certainly live up to this claim. The club is a 20,000 square foot entertainment complex featuring a country variety musical format and one of Orlando's largest hardwood dance floors. The main night club at Cowboys is 15,000 Sq. Feet with a big beautiful back porch area allowing you to get a breath of fresh air and enjoy a warm[..]

Dancing has been hailed as just about one of the most efficient core physical exercises that's available. Through the numerous "workouts" that are available from which to choose - which are in actuality fun dance routines and not really work - includes salsa influenced fitness workouts as well as hip hop influenced exercises. You can find that dancing as few as three times a week for 40 minutes can help you to get the physique that you want. The various movements that are utilized in these different dances can easily burn off calories while the repeated exercise can certainly activate the development of muscle throughout the body. Finding a dance instructional classes in your town can be[..]

Fractures, herniated discs, and post traumatic stress were just a few of the problems I faced after an accident. I was devastated when I could no longer work. I was in pain all of the time from the damage to my spine. For the first 6 years after my accident I listened to the doctors "don't lift anything over 5 pounds Don't irritate the nerves in your spine." After years of going to physical therapists, pain centers, neurologists, and orthopedic surgeons I took matters into my own hands. I already had vast knowledge of exercise and knew what triggered my symptoms. I began to experiment with body weight exercises and light dumbbells. I made some progress, but I still had terrible pain[..]

If you have done any kind of research before deciding to take ballroom dancing lessons, you may have noticed that there are different positions, and a lot, and we mean a lot, of different steps. Hopefully, this doesn't deter you from enjoying the fun and exciting world of ballroom dancing. Many of the steps are pretty easy, so don't let the fancy names scare you off! The following are some of those fancy names, and what they actually mean: Open Position: You and your partner will stand beside each other, with the woman on the right side, and you will be holding hands. Closed Position: Standing about six inches apart, face your partner. Stand tall, shoulders relaxed. The man's right arm[..]

There is a good chance everyone around you will realize the truths before you do. You might need a vacation and unless you take one, you will continue to be cranky, tired, and generally miserable to spend time with. If this sounds like you and your coworkers, family, and friends cringe when you walk into the room, it is probably time to take a couple of days or a week off, head to someone with different weather, different food, and difference scenery, and enjoy a getaway. If you feel your life is too stressful to take a break from, it probably means you need the break even more. If things are overwhelming, you fall into bed each night exhausted or you realize you are no longer excited to[..]

Well the obvious advantage in taking a younger life partner is, of, course, that you are unlikely to be left a widow unless the object of your affection has the misfortune and spectacular bad luck to get run over by a bus on day three of the honeymoon or something equally tragic, not to mention inconvenient. Getting left behind to cope alone is of course the most worrying thing older women have to face. Those with husbands considerably older than themselves dread the day when they will have to join hobby groups en masse to get through the day, or start line dancing classes, water colour groups or, God help us all, knitting circles. Another drawback is financial insecurity. Unless both[..]

Germantown, TN, is a small yet vibrant community in the mid south. The Senior Citizens Advisory Commission of Germantown is currently composed of nine members and three ex-officio members. The commission is restricted to Germantown residents who are 55 years of age and above, and is therefore best placed to cater for the needs of its senior citizens. As a service to the community, the Senior Citizens Advisory Commission produces a calendar of senior activities and programs that are available to all senior citizens. For example, a sample of events are (but are not restricted to) activities such as Breakfast Clubs, Tai Chi, line dancing classes, drama classes plus a large range of other[..]

itness crazes are often fleeting, exercise is one of the most important things people can do for their health. According to the U.S. Centers for Disease Control, only 31% of American adults regularly exercise while 39.5% get no physical activity at all. An easy way to stay up-to-date on American health statistics is by getting a magazine subscription to Consumer Reports/Health, Prevention or Health magazine. Doctors, researchers and other healthcare professionals stress that exercise is a key component to a well-balanced and healthy lifestyle. Exercise helps prevent serious physical and mental ailments. The benefits of exercise are numerous, from stronger bones, greater lung power, a[..]

"I don't want people who want to dance; I want people who have to dance." George Balanchine Dancing today is different then it was twenty years ago and with today's modern conveniences women are finding dance classes are just a click away. As a dance teacher I found that I wanted belly dance to be available to all women who might not otherwise be able to learn because of location, economy or family. Thus began my journey with online belly dance classes which fortunately for me has included my husband. Both my husband Daniel and I wanted to make a difference in the belly dance world. My husband is the definition of the "belly dance husband" who has survived the world of belly dance and[..]

Many parents are becoming aware of the importance emotional intelligence plays in having a happy and fulfilling life. Recent studies have shown that a person's emotional intelligence quotient is a better predictor of success in life than their IQ. Because emotional intelligence skills are learned rather than inherited, parents want to raise their children in a manner that encourages the development of emotional intelligence. I am one of those parents. But I was never really sure how to do that. For many of us, it wasn't modeled during our own childhood. My daughter's stuffed animal provided an amazing illustration of the power of letting my child fully feel her emotions (one of the[..]

"Would you please talk to my daughter? She wants to take jazz dance instead of ballet. Please tell her that this would be a big mistake!" This was a desperate plea I often heard as a dance instructor. It was a familiar situation. There are many styles of jazz dance, but what the dance student often wanted in this situation was the hip hop or funky style of jazz dance. This of course, horrified the parent who had dreams of her daughter becoming a prima ballerina with a prestigious ballet company. My advice to that parent was always to listen to the student. Why? Well, there are some good reasons. First, let me clarify that there are many different styles of jazz dance: lyrical, blues,[..]

Education is important. For thousands of years knowledge has been passed from generation to generation, from basic survival skills to an understanding of culture and the arts. Children learn an awful lot from their parents and immediate family in their formative years, how to communicate, being toilet training and how to dress themselves may all seem like very basic skills, but they are vital for everyday life. The vast majority of children in the UK are sent to school once they are old enough, and are taught by professional teachers who are trained to understand their needs and recognise individual strengths and weaknesses. Teachers are also knowledgeable about different teaching[..]

During the course of your life, many people will offer their opinions on your dancing whether you want them to or not. Sometimes you'll be asking them for their opinion, other times it'll be praise following a great performance, other times it'll be the choreographer at an audition offering advice on how they want you to look. So when you get so much feedback whose opinions should you take about how you can improve your dancing and have the best work prospects? Well you should listen to everyone and make your decision from the information you gather. If a lot of people say that you need to make a certain move sharper, or you're dancing a particular routine out of time then you probably[..]

International Cultural Exchange (ICE) is commonly understood as people of one country visit another country, to learn about a new culture while exhibiting their own culture. A regular practice with schools and youth organisations across the globe, is to send a handful of students / youth from their region to another country, and allow them to live with local natives. Once the students start living in a home of totally different culture, they get to understand and learn about a new culture. Recently, I had my friends daughter from Singapore who was chosen for ICE, and was sent to Hong Kong. She had to choose a local family to stay with for a couple of days. It is very hard to speculate[..]

New Tang Dynasty Television's Chinese New Year Spectacular offers a truly tantalizing variety of dance this year, featuring all-new dance troupes and drawing upon 5,000 years of history spanning a vast range of different folk traditions from Mongolia to Tibet to the Yunnan region of China. Acclaimed choreographer Yung Yung Tsuai has been working with the Spectacular since its inception in 2004. Ms. Tsuai came to the United States in 1970 to study contemporary dance on a Martha Graham Scholarship. She stayed on with the Graham Company and still teaches at the Martha Graham School of contemporary dance today. Ms. Tsuai says the Spectacular is a particularly meaningful production for a lot[..]

Colonial rule brought Ballet & Ballroom dancing to India. During the pre-independence era, they were mostly restricted to the foreigners and to the elite Indian society. It was in the 1940s that two veteran western dance teachers Bhabani Prasad (Bob) Das and Paritosh (Peter) Dey started dance classes in Kolkata. But the real pioneer of western dance in the city was Achyut Das. Born, Achyutananda Das, he was trained in imperial ballet early in London, Paris & Milan. He was a Member of the Imperial Society of Teachers of Dancing, London and had a school in London called the Mayfair Academy of Dance wherein he taught Imperial (English) Ballet to children from Pre-Primary till Year 8.[..]

3A Edad This is one of the largest association and is a club for pensioners, there are different activities available such as dancing, sewing classes, keep fit for the mature, hairdressing services, dining out, board games and cards but the day trips and weekends away are most popular with all the association members both Spanish and English. A yearly subscription is all that is required to be part of this group; the association is run by a committee whom are helped by the local Council, at this moment in time we are awaiting the grand opening of the new 3ª building which hopefully will be sometime in November if not earlier, the new building is located in the Village square and has[..]

Exercise is directly linked to nutrition, of course, because when you exercise you burn carbohydrates, use proteins, and burn calories, as well as sweating out water and other nutrients which must be replenished. It is pretty ironic, actually. No matter how much it is recommended, you really can exercise too much. Everyone knows that they should drink plenty of water, but too much water can be dangerous as well. The same goes for working out - there are all kinds of different injuries you can experience from over exercising. Therefore, in terms of exercise, or, perhaps if you are trying to remain active even into the later years of your life you will need to challenge yourself and be[..]

absolute beginner or a newcomer, novice, intermediate, or maybe an advanced amateur salsa dancer? If so, here is some very exciting news to you!! Ricardo Sanchez with PB & G Productions is producing the first ever US Salsa Open competition where all levels of salsa dancers are welcomed and encouraged to compete. Here is your chance of a lifetime to compete in salsa, to feel like one of those dancers in the dancing with the stars!! What a fantastic idea! But wait, it gets even better!! Would you really like to compete, but are a little nervous about the idea? Well, hear me out, the best part about the US Salsa Open is that you won't just be thrown in the floor with some stranger[..]

It is by no means unusual for little girls have dream of being ballerinas, in fact for many this dream continues into adulthood, although often with a hint of wistfulness! For a few the dream may have become reality, through years of lessons. If your child wishes to learn to ballet dance, and you are in a position for this to happen, then you may wish to let them have a few lessons to see how they get along. With rising levels of childhood and adolescent obesity, encouraging exercise which they enjoy from an early age should definitely prove beneficial. If it is your daughter who wishes to learn the art of ballet, chances are the beautiful items of clothing are, in part, what has[..]

7-Great-Reasons-to-Dance 7 Great Reasons to Dance When it comes to dance there are plenty of wonderful reasons that people elect to dance.Visit here now  The fact remains that far too few of us manage to incorporate dance into our lives nearly as much as we should. There are many wonderful reasons to dance and they do not all require copious amounts of alcohol and someone with a video camera poised for America's Funniest Home Videos greatness. Below I will suggest 7 great reasons to incorporate dance into your life as often as possible. I hope that you will take some of these to heart and find a few reasons of your own to dance more often. Love There are few greater reasons to dance[..]

Ballet is indeed a great dance to watch and learn. Although it can be a little difficult to learn ballet moves than the moves and steps of modern forms of dances, the satisfaction and fulfillment you get once you have learned the basic moves and you know how to dance on the tip of your toes are indeed amazing. If your dream is to become a ballerina, you need to have lots of patience and lots of constant practice to master the art of ballet dancing and not just learn ballet moves. Of course, knowing the moves and the steps are always part of your learning but keep in mind too that you will never be good at anything if you do not practice it often. If you want some ideas or some 'sneak[..]

The "New Vogue" dance style is an Australian form of sequence dancing that originated in the 1930s. Many people enjoy dancing but they lack a partner. Dancing is the team work sports. Nowadays, Dancesport is very popular in Hong Kong. For the young ladies, they will choose Latin dance. Ballroom dance makes you feel very elegant. But both need dancing partners. "New Vogue" is the group dancesport. Since then it has become an important part in the Australian ballroom scene, holding as much importance in social and competition dancing as Latin or International Standard dances. No need to worry about dance partners now. We learn it individual but can dance it together. How many styles in[..]

Ballet is actually a very demanding type of dance and it requires not only a lot of patience but also a vast amount of hard work and perseverance. It is very important for an aspiring ballerina to have a dance studio that has a good atmosphere and a safe area in which to practice the various dance routines. All good ballet dance studio will have a ballet bar. Ballet dancers have to devote a vast amount of time to practicing and they have to put in a vast amount of effort in order to learn all the correct moves and a ballet bar can help them to do this. A good one can be very useful however this does not mean that you have to go out and purchase very expensive equipment, as it is possible[..]

Ballet dancing is a kind of dance that entails elegant moves and maneuvers. Desirable levels of proficiency are achieved if dance classes are started at a tender age as opposed to advanced age. Ballet dancing for children has associated advantages that include dexterity, strength and flexibility; moreover, it creates a learning environment for qualities such as elegance and balance even under pressure. Ballet helps your kids to develop determination and discipline, which they will surely will need in their later lives. They have perfected grace, self-control and have a purpose in life, which is unique with kids their age. The search for a training school or institution require not be a[..]

f the biggest reasons people give for going on online Christian dating sites is that it's hard to meet Christian singles in the real world. Non-Christians go to bars and nightclubs to meet people, but obviously that doesn't work for us. Since there aren't many Christian dance clubs out there, where do you go to meet other Christians? Here are some ideas for you: 1) Go to church. I know that sounds obvious, but the more involved you are in your church the more people you will meet. Get involved in a group around your age range and go to their events. Youth groups, singles groups, Sunday school, bible study, etc. I'm certainly not suggesting you go to a bible study just to meet women, God[..]

So--pardon the intro--but, you think you can dance? Or do you have dreams of dancing with the stars? Or hopes that you can dance your behind off? It seems everywhere we turn these days, dancing is the only thing on television! Whether it's Niles accented speech criticizing a young performer on one show or Bruno's accented speech criticizing an older performer on another, it seems as though we are unable to change the channel without hitting a foxtrot or a samba. But all this dancing lately does kind of make dancing look like fun, doesn't it? But there are a million excuses standing between you and the salsa. Dancing is too difficult. My husband--or wife--won't learn with me. Lessons are[..]

The short answer to that question, "Are you too old for Rock'n'Roll Dancing" is no. If you are still reasonably active there is no reason why you could not take on a new activity such as learning to dance rock and roll. I guess in many respects I wanted to write this article to dispel a few misconceptions for those who feel that they are perhaps too old or not "talented enough" to get involved with some form of healthy activity such rock and roll dancing. Unfortunately there are some folk who believe they are too old before their time. Sometimes life spins that misconception around in our minds when in reality the real answer is quite the opposite. I really want to encourage those people[..]

I asked him to dance with me. His rhythm carried me through the song. He knows how to dance, he dances as one is taught in dancing school. I suspect that my training exceeded his, since I had learned how to dance competitively. So I know how we could do it better, yet I don't care. Isn't the woman supposed to adjust to the man who is leading her? So I decide to succumb to his rhythm and his way of dancing. Whether or not we could do it better is a question which I neglect at this moment. It only counts to dance with him, to feel his rhythm. He leads me through the song, and I feel that great happiness which one only feels if life is in balance. I adapt my movements to his movements, I[..]

Many times someone who never danced when they were younger but found their desire to learn dancing as an adult will wonder whether it's too late to learn dancing. The answer is that it is never too late to learn. Anyone can still learn to dance whatever their age. Even though in many cases most people starting in their 30s or later may not be as fit as they were when they were younger, the body and limbs are still capable of learning to execute a wide range of dance moves. In many cases the belief that it is too late to learn dancing comes from the individual's misguided references. People always complain that when they were younger they were much more capable even though this is not[..]

Ezra Pound wrote: "Music begins to atrophy when it departs too far from the dance." He is right, as there is an essential link between music and dance, especially between ballet dancing and classical music. Ballet dancers should never take the music for granted. It is there to help you dance better and isn't just a means of keeping time. Music provides the fundamental pulse in your ballet dancing, as is proven in some of the more modern dance classes where there is just a drum beat going. But even a lone drumbeat can tell you the quality and the character of the dance steps that you are supposed to be doing. When melody and harmony join rhythm and tempo, music gives even more guidance to[..]