Basic Ballroom Dance Positions and Steps

If you have done any kind of research beforeonly on the opposite side.
deciding to take ballroom dancing lessons, you mayPromenade Position: Partners stand sideways, with
have noticed that there are different positions, and athe man's right side touching the woman's left. This
lot, and we mean a lot, of different steps. Hopefully,position is semi-open, with the man holding the
this doesn't deter you from enjoying the fun andwoman's right hand in his left, while his right hand
exciting world of ballroom dancing. Many of the stepsholds on to her waist.
are pretty easy, so don't let the fancy names scareNow that you know some of the positions, here are
you off!a few typical ballroom dance steps, and their
The following are some of those fancy names, anddefinitions:
what they actually mean:Ball Change: Basically, stepping (or moving your
Open Position: You and your partner will stand besideweight) from one foot to the other.
each other, with the woman on the right side, andKick Ball Change: Make a small kick, then perform the
you will be holding hands.ball change, all in one quick movement.
Closed Position: Standing about six inches apart, faceLock Step: The lower legs cross, locking the back leg
your partner. Stand tall, shoulders relaxed. The man'suntil the leading leg moves forward.
right arm should be held just below the woman'sGrapevine: The feet cross, one in front of the other,
shoulder blade, and lifted to a 90 degree angle. Theas you move in a step pattern to the side.
woman's right arm should rest on the man's rightSailor Step: This is a sideways triple step where you
arm, with her left hand holding his left hand, and bothmove from side to side. As you cross your legs, lean
hands should be at eye level.in the direction of the foot that is not doing the
Right Parallel Position: The woman's feet are on thecrossing.
right side of the man's, and the pair's right shouldersNow that you know some of the ballroom basics,
should be facing each other. The man's right hand isyou are ready to go out and find yourself some
to be placed on the woman's back.lessons. Have fun, learn some new steps, and wow
Left Parallel Position: Pretty much the same as above,your friends on the dance floor.