Careers in Fitness

A career in fitness is very rewarding and there areclasses can be taught at a variety of settings since
many different job opportunities to explore. Here arethere is no equipment required other than a music
some of the most popular fitness careers, manysystem.
which are entry-level.Senior Exercise is another growing area in the
Group Fitness Instructors teach a variety of exerciseexercise industry. With the aging population there is a
formats. You can specialize in just one or teach aneed for exercise professionals to help people who
variety of them to be more marketable. Some ofwant to stay healthy. Many of the exercise formats
the formats you can teach are spin, step, yoga,can be modified for seniors by teaching them while
pilates, cardio, and sculpt. Many instructors combineseated in chairs. Look for workshops that cater to
formats into a class such as cardio sculpt orexercise for older adults.
yogalates. To become an instructor you should get aPersonal Trainers work with people individually or in
group exercise certification, become CPR certifiedsmall groups. As a personal trainer you will educate
and take workshops that are specifically forpeople about healthy eating and how to exercise.
instructors. A good way to get started is to shadowTrainers implement programs that give specific
an instructor in a class and then start as a substituteexercises to their clients that promote strength,
teacher.increase aerobic capacity and aid in flexibility. Trainers
Aqua Instructors teach exercise in the water. Therecan get further education and work with special
are also a variety of formats they can teach includingpopulations such as seniors or those who are
water aerobics, tai chi in the water, and resistancerehabilitating from injury and illness. To become a
training. Aqua instructors may use special props to bepersonal trainer you should get a national certification
used in the water such as water weights made ofand take workshops to learn a variety of exercises.
styrofoam. Instructors can teach either in the waterFitness sales and management careers are for those
with the students or just stand outside the pool towho enjoy working with people, wellness and sales.
demonstrate the exercises. If you want to teachThese jobs can be found in health clubs, hotels and
water classes you can take special workshops thatother community organizations that have wellness
educate you how to instruct these classes.centers. These careers ask for sales experience as
Dance Exercise Instructors have become verywell as an interest in health and fitness.
popular in the past few years. More and more peopleExercise careers are always changing as people
want to have fun when they exercise. Zumba,invent new formats every year. Seek out educational
country-line dancing, bellydance and hip-hop danceopportunities and certifications and you will be on
instructors are very much in demand. These specialtyyour way to a new career.