Dancesport Results Not Going Your Way? Dance For the Following Reasons Instead!

The subjectivity of Dancesport competitions caninterpretations of steps, techniques, characters,
cause the results to vary greatly. As a dancer, youfeelings, etc.This gives room for the dancer to find
can only control how you dance. The resultinghis own unique approach to movement. Dancing
placement is in the judges' hands. Therefore, beingallows you to express your personality in a variety of
attached to results is quite futile and may lead theways. You can raise the arm up or simply keep it on
dancer to feel drained and frustrated.your hip/waist area. You can choose to be light or
It may even make him/her question whether or notheavy in executing a particular move. You can be
to continue dancing at all. For instance, doing well insoft or strong, or a combination of both depending
one competition makes you feel ecstatic. However,on what you want to portray. You choose!
at the next dance competition you do not make theSometimes in our daily lives we do not get the
finals and you cannot help feeling miserable. Yourchance to really express our individuality but dancing
emotions swing from one extreme to the next,can more than make up for it. So dance to self
leaving you feeling unfulfilled and disappointed.express.
It is my belief that whatever makes you feel reallyDance for the sake of feeling your energy - This one
happy also has the power to make you feel reallymay seem a bit abstract at first but it is because we
sad. So why give it any power at all? Why not clarifytake for granted the fact that dancing raises our
reasons that continuously empower you to keepvibration frequency and makes us feel alive! Is that
dancing no matter what the results turn out to be? Inot a great reason to dance? Dancing brings you into
have chosen the following three reasons to sharethe present moment, where you are not thinking
with you, although there are many more. Rememberabout your work or your home life. For that time,
these reasons and make them your daily intention foryou are in the "NOW",and it feels great! As you
dancing.dance, let yourself be completely present and feel
Dance for the sake of learning a new art form - Isyour energy moving and soothing your whole body.
that not a great reason to dance on its own?Obsessing about your upcoming competition and how
Become curious about the dance form that you areyou will place is mind-created and actually only slows
doing. Find out the history behind the dances you areyour progress. So put the music on, let go of all
learning to understand their true character. Whenthinking and drift into the present moment of
taking dance lessons be curious and ask questionsmovement. You will feel like you dance better and
about the information you receive. Explore themost certainly enjoy it more. So dance to feel.
technique of the dance, and make a point toThese are all obvious and very simple reasons to
understand why this technique is being used and howdance. But who said it should be complicated? A good
best to execute it. So many times, people getdancing result is a bonus that may come and go, but
caught up with just wanting to switch teachers,your reason for dancing should be much grander!
partners, choreography, that they forget to actuallyRemember these simple reasons and reinforce them
learn how to dance! In summary, enjoy the learningover and over to yourself: Dance for the sake of
process itself.learning, self-expression and feeling your energy. And
Dance for the sake of self expression - In dancing,remember, to be able to dance at all is already a
there are so many different styles andprivilege.