| A new workout has hit the Beachbody shelves that | | | | what he loved:dance. He choreographed and danced |
| was developed by fitness guru Shaun T called | | | | for singers such as Mariah Carey and Nick Carter and |
| Insanity. Now, this name may scare you off at first, | | | | also starred in musicals such as Pippin and The Ten |
| but it was developed to push you further than any | | | | Commandments. He also worked with companies like |
| other workout program out there, which is why the | | | | Nike, Marc Jacobs and the Los Angeles Lakers. |
| intense name of the workout. Insanity is not for your | | | | He has choreographed quite a few events in his life, |
| average person that does not have the dedication to | | | | even though he is still young. He has choreographed |
| working out and changing their body. | | | | the NCAA final 2 halftime show, Aaron and Nick |
| You may have heard the name Shaun T before as | | | | Carter's music tour, the movie Bring it On: All or |
| he has developed other popular workout programs | | | | Nothing, and also was involved with collaborating with |
| such as Hip Hob Abs and Rockin Body, but what | | | | Kathy Smith on her fitness program Project You |
| makes Shaun T so special and capable of producing | | | | Type Two. |
| these types of workout programs? | | | | Having a background in both sports science and |
| Shaun T always had a love for dance. He first | | | | dance he decided to put the two things together to |
| started making that love of dance into his career | | | | develop a workout program that would help people |
| when he attended Rowan University were he | | | | lose weight while having fun dancing. In 2007, he |
| majored in sports science and also minored in dance | | | | developed Hip Hop Abs, which was his own |
| theater. The thing about Shaun T is that he actually | | | | development and techniques of working your abs |
| used his love of dance to personally lose 50 pounds, | | | | without having to get on the floor. He incorporated |
| which later helped him design his popular workout | | | | his dance choreography into a simple and easy to |
| program Hip Hop Abs. After graduating from college, | | | | learn workout program. He went even further with |
| Shaun T decided to make his way from New Jersey | | | | his love of dance and a year later developed Rockin |
| out to Los Angeles. | | | | Body, which utilizes the latest dance moves to shed |
| Shaun T found success out in Los Angeles doing | | | | any unwanted pounds and tone your body quickly. |