Know More About Belly Dancing

dancing originated from various sources which aremodern “raqs sharqi”. This is because
why there are lots of theories about its origin. It issome of the movements demonstrated a type of
known world-wide and practiced by a lot of people.exercise in order to ease childbirth. Thus, there are
As far as world history is concerned, Belly Dancing istwo points stated above that suggests that the
among the oldest societal dances. It is believed that itso-called “Roma dance” is the origin of
originated from the Eastern Mediterranean. This is duebelly dancing. Regardless of where this dance began,
to the fact that there are similarities in Egyptianit has a vast history and this eventually traveled fast
artwork poses and modern dance.around the world. It has a wide history in Africa and
Belly dancing have two forms that are called raqsthe Middle East as well.
baladi and raqs sharqi. Raqs baladi is a social dance inThe Costume
Lebanon and Palestine. It is performed by everyoneThe most popular costume style include a bra or a
during festivities such as weddings that are intendedfitted top that usually have coins or beans, along with
for celebrations and mere fun. The theatrical versiona skirt and a fitted belt placed in the hips that have
of Belly dancing is the “raqs shargi”.fringes of coins or beads. The skirts may be layered,
Raqs sharqi is the most popular type of dance in thepaneled, circular or straight -styled. A veil is
United States today. Both forms of Belly dancing cansometimes used in performing a complete dance. The
be performed with female and male dancers.veil must be four or three and a half yards in length.
Belly dancing is a native dance that is why it isIt is used as a part of the dance in order to frame
generally learned in the early stage of childhood. Theand see the movements of the belly dancer. Egyptian
children learn the dance informally by imitating andbelly dancers wear dresses that are fully beaded and
observing their elders through community and socialdesigned according to tradition and dance. In the
celebrations, along with informal gatherings like mostwestern world, dancers are free to choose the
social dances. Nowadays, belly-dancing classes aredesign of the costume according to fantasy and
offered throughout the world. Skilled dancers of thistaste.
art share their knowledge that was even passedDancing Techniques
down from the indigenous people.The basic step of this form of dance is doing a
The real and exact origin of Belly dancing is widelycircular motion on an isolated part of the body. An
debated by dance enthusiasts. Dancers who attemptexample of this is a step where in the dancer
to understand the origin of this dance did someperforms in a circular motion that is parallel to the
research. This is because these dancers overlookedground and a body part. This is, in which, the
the fact that most Middle Eastern dances take placeshoulders or hips become isolated.
only in social backgrounds rather than going with theBelly dancing both have physical and mental benefits.
current glamorous and more visible background ofDancing alone gives a good workout to any
professional dancers in nightclubs these days. Thereperson’s cardio-vascular muscles. This can
are lots of theories about the origin of belly dancingincrease the strength and flexibility focused on the
due to the misunderstandings of the people who“core muscles” or the torso. This
want to learn its art. It is also regarded as a fusion ofform of dance also builds up leg strength. Most belly
different dance styles. This is why belly dancing hasdance steps emphasize the so-called
many origins. Thus, most of the dance styles are“muscular isolations” due to the fact
derived from folk dances.that it teaches the ability to move different muscle
Here is a list of theories about the origin of bellygroups or muscles in the body independently. The veil
dancing, according to most dancers:work can build the shoulders, arms and the general
1. Belly dancing originated in Greece and it spreadupper body system. Playing the “zils”
because of Alexander the Great.builds independence and strength on the fingers. This
2. Belly dancing originated from a religious dance thatform of dance is good for all body types and all age
a Temple Priestess made.groups.
3. Belly dancing originated from the Upper AncientBelly dancing is now a part of the modern pop culture
Egypt through indigenous dancing.as well. Some pop icons of this age fused belly
4. Belly dancing descended from Uzbekistan anddancing into the modern hip-hop dancing. The Latin
traveled to India because of the slave trade.star Shakira has recently popularized belly dancing for
5. Belly dancing was spread during the Romanishe uses Latino dance along with belly dancing and
people’s migrations (termed asmodern dance. The late R&B singer Aaliyah used
“gypsies”) and other related groups.this form of dance as her “signature
6. Belly dancing originated in Northwest India,move”. Ssliyah named her dance the
particularly in Banjara of Rajasthan.“belly roll” and it was featured in music
7. Bally dancing is part of a traditional birthing practicevideos. Some singers or performers that featured a
in its region or regions of origin.kind of belly dancing in one of their music videos
From all the theories stated above, the first one isinclude Ciara, Rihanna, Beyonce Knowles, Britney
considered as the most “believed”Spears, Christina Aguilera and Nelly Furtado. Out of all
theory. This is although the most popular theory isthe singers that performed belly dancing on music
that it originated from a religious dance. The theoryvideos, only Shakira had a professional “Belly
about the “birthing practice” hasDance training”.
several movements that are incorporated in the