| Dance is a language expresses through movement | | | | the core of the body and uses these core muscles it |
| that can express ancient rituals and contemporary | | | | is an excellent way to have fun and stay fit and to |
| modes, love and joy. Dance is often preformed as a | | | | achieve strength and conditioning. Belly dancing is |
| couple, but dance can also be preformed solo. No | | | | healthy and live affirming! If you want to master this |
| dance evokes images of grace, beauty, and | | | | challenging art, the best way to learn is to take |
| sensuality like that of the belly dancer, her whole | | | | classes from a trained belly dancer. Another good |
| body expressing mood. Perhaps the oldest form of | | | | way to learn is through instructional belly dance |
| dance in the history of our world, belly dancing | | | | videos or DVDs. Find these videos at Here, you will |
| originated thousands of years ago. While the exact | | | | find all the information you are looking for about the |
| origins of belly dancing may not be exactly | | | | history, traditions, styles and techniques of belly |
| pinpointed, one thing is for certain-- belly dancing is | | | | dancing. The videos are a comprehensive look at the |
| fun. | | | | foundations of this form of expression and are made |
| Belly dancing is preformed as a celebration, spiritual | | | | for the beginner and the experienced dancer or the |
| expression, communal bonding, and as enjoyment and | | | | instructor looking for auxiliary materials. |
| entertainment. Since this form of dance focuses on | | | | |