| Are you bored by the usual routine? Have you had | | | | where it is just you, or a few people, or you can go |
| enough of getting those tight-fitting clothes and | | | | to an open house where there are lots of people. |
| those smelly sneakers into a bag and heading off | | | | Throw away that horrible track suit and smelly |
| down to the gym? Then what about learning how to | | | | trainers. If you are learning to dance, you will need to |
| dance as an alternative? Dancing can really get your | | | | get some glamorous new duds! Is it ballroom dancing |
| heart pumping! | | | | you would like to experience? Then get out your high |
| When you learn to dance you have variety. You no | | | | heel shoes and floaty dresses. Is it belly dancing? |
| longer need to do the same repetitive movements | | | | Lots of fine silk scarves and golden jewelery are |
| over and over again. Your pulse quickens and your | | | | what you will wear. No more figure hugging |
| heart beat pumps along with the beat of the music | | | | glow-in-the-dark lycra leotard for you! |
| as you are energized! | | | | It is a good idea to try lots of different styles and |
| Dance alone can provide you with enough | | | | genres before you choose what is the right one for |
| entertainment for half an hour or an hour. You don't | | | | you. To do this, you may need to borrow any |
| need to have any other type of stimulation such as | | | | specialized equipment before hand. It may not be a |
| headphones, or a TV screen to keep you busy while | | | | good idea to spend money on expensive things |
| you do the same boring, repetitive movements over | | | | before you know exactly which one you are going to |
| and over again. And you don't need to be stuck in | | | | stick with. But once you have chosen, then you can |
| the same place sitting on an exercise bike or rowing | | | | go as glamorous or normal as you want. |
| machine, you can use the whole room. | | | | With the vast variety of how-to DVD's that |
| There are so many different ways of learning to | | | | demonstrate basic dance steps for almost any |
| dance. There are many different styles to choose | | | | popular dance you can think of, you can easily get |
| from. You can decide to pick something fast paced | | | | started by learning how to dance at home. The only |
| and energetic like salsa and samba rhythms, or you | | | | prerequisites are good dance music and, if you can, a |
| can go for something more sedate like ballroom. | | | | friend or family member who is willing to learn along |
| Then also, you can decide which type of lesson you | | | | with you. Even if you only dance with your shadow, |
| prefer. You can choose to go for a private lesson | | | | you'll have plenty of fun doing it! |