| Are you tired of the classical exercises of jogging, | | | | according to unique step patterns, music and beat. |
| bodybuilding, stretching, and gym training? Then you | | | | The steps are really simple and surely anyone can do |
| better take into consideration of salsa dancing. | | | | it. However, there must be constant improvement. |
| Dancing is also a form of exercise. Salsa would be a | | | | Grace should be added to the moves you execute in |
| good choice if you are to start a new exercise | | | | order to achieve the best effects. This would |
| regimen. | | | | develop dexterity in turn. There are also other |
| Salsa involves a pair of dancers who intricately | | | | varieties of salsa which can be differentiated from |
| moves their arms and legs. This dance is very | | | | the patterns, beats, and melody. One kind of salsa |
| prominent to the majority of the population. A beat | | | | dance would be the Cuban salsa which is |
| is skipped in the usual four-beat form using three | | | | characterized by its elegance. The Los Angeles, style |
| steps in making salsa patterns. The name of the | | | | on the other hand, reflects flashiness. It's your choice |
| dance came from the Spanish word "salsa" which | | | | which one to take! |
| means sauce in English. This is because of the dance | | | | Salsa could save you money (since you would no |
| moves and techniques involved in salsa, which would | | | | longer go to gym) and at the same time gives you a |
| be described as pungent and passionate. | | | | healthy lifestyle. It would also open doors for |
| Studying salsa and its steps and basics is very easy. | | | | socialization by which new friends and connections |
| You simply have to follow the basic steps and | | | | would be made. Also, self-esteem and skills are |
| patterns and contour it to four-beat music. The 7 | | | | hones. Even your world views can be changed by |
| FUNDAMENTAL STEPS in learning HOW TO DANCE | | | | this dance! |
| SALSA goes next after that. | | | | There are still a few things which you must make |
| From there, you could now proceed to the 7 | | | | sure to be covered s you go on and study the field |
| FUNDAMENTAL STEPS in learning HOW TO DANCE | | | | of salsa: |
| SALSA: | | | | Enroll in a salsa dance class or private lessons. |
| Next, step with your right and left foot on the | | | | Look for an effective teacher that has a style you |
| counts 2 and 3. | | | | think you could learn much. |
| Then pause at the fourth count or you could | | | | Choose attire you find most comfortable. |
| optionally tap your right foot. At the counts 5, 6, and | | | | Browse for salsa dance videos in many websites on |
| 7, step with your right foot behind you, step in place | | | | the internet for additional information about the |
| with your left and bring your right back to center and | | | | dance. |
| pause. | | | | Keep motivated and enjoy what you are doing. |
| At the counts 5, 6, and 7, step with your foot in the | | | | Keep motivated and enjoy what you are doing. |
| following order: right, left and another right. Finally on | | | | With the introduction of salsa, you can now have a |
| the eighth count, exhibit another pause. Remember | | | | better way of exercise! Goodbye to jogging, |
| that each step requires a full weight transfer. | | | | stretching and sporting, say hello to salsa! |
| You can also try wide variety of salsa dance styles | | | | |