The Benefits of Wearing Leotards in Dancing and Other Pastimes

When Jules Leotard created the Maillot it was initiallyathletes and acrobats including; gymnasts, dancers
intended for men. If you do a little research you willand even thespians. You'll definitely see them at the
find that as early as the 1920's, photos of the circuscircus and they are often worn with other garments,
"strong man" showed the man himself wearing thissome have long sleeves and those with legs and
style of leotard. In fact, men's leotards evolved alongarms are called a unitard.
with the women's style, eventually resembling it,As the leotard is a one piece garment it must usually
except that the men's version had a slightly lower cutbe entered through the neck opening, this is a little
leg opening and a lower cut front.different to a body suit as they generally have a
I know what you are all thinking, but I never see asnap at the crotch so you can pull it on over your
man in a leotard anymore. What actually happened ishead. Or they resemble a body sock and so you
that although the style of men and women's leotardstep into the legs and then zip up the back of the
was pretty much the same, the popularity of thesuit to close.
women's version in the late 1970s led to the declineSo what else can leotards be used for? Well men and
in them being used by male dancers, this was mostwomen wear them for yoga, running or other
prevalent in the United States and although somecardiovascular exercises, dance and ballet. Figure
companies did continue to produce version for men,skating also features a leotard, generally long sleeved
the sales of women's leotards was their main focus.due to the cold temperatures on the ice. It is also
So what do women and, to a lesser extent men, dofrowned upon to wear underwear under the leotard
when they are wearing them? What are the benefitsand in fact the leotard is designed to be worn
for the wearer? Well, firstly they are breathable andwithout underwear as it is cut high above the hip and
very light to wear, great for athletes, but the mostwaistline. Some dance schools have banned wearing
practical applications for their use are still dance,underwear and indeed in competition points can be
theatre, and exercise. This has extended todeducted for visible underwear during a performance
under-clothing garments, in addition to recreationalor routine. So as you can see the humble leotard has
and casual wear in children and adults alike. Unlike thehad quite a journey, has been used for a wide range
historical tendency for men to wear tights over theof activities and still is to this day. It's been noted
leotard, it is now the standard for both men andthat even men are starting to don the garment more
women to wear tights under the leotard.often again as professional dance becomes more and
Nowadays leotards are worn by a wide variety ofmore popular.