| You don't need to spend a lot of money on an | | | | own living room. Have your friends come over and |
| expensive gym membership when you get Verizon | | | | do the workout with you so that you'll have extra |
| FiOS TV service at home. Verizon FiOS On Demand | | | | motivation to keep doing the workout. Boot camp |
| offers a full range of workout videos that you can | | | | workouts usually combine a wide range of aerobic |
| watch instantly anytime you want. Need to work out | | | | styles so you can get a full workout in a short period |
| before you head off to the office? Just go to On | | | | of time. |
| Demand and choose the workout you want for that | | | | Yoga and Pilates - Yoga and Pilates classes at gyms |
| day. Do you want to find a way to calm down after | | | | are always full, some of the popular Pilates classes |
| a tough day? Don't spend money on a yoga class. | | | | even have waiting lists. You can skip the lists and get |
| Just head home and search through the workouts | | | | the same strength training workouts at home using |
| available on Verizon FiOS TV On Demand. | | | | Verizon FiOS. On Demand workouts from the most |
| Paying for a gym is one of the biggest expenses | | | | respected names in Yoga and Pilates are always |
| that people have, and most people don't even bother | | | | available so that you can get a great workout from a |
| to go on a regular basis. You know you should go, | | | | reputable source. And you can get it for free. |
| but once you get home from work you don't want | | | | Dance - Dance workouts are very popular and |
| to head out again and fight through traffic to get to | | | | Verizon FiOS lets you choose from many different |
| the gym right? Then don't. You can choose from a | | | | styles of dance for your workouts. Flamenco, |
| wide range of state of the art workouts using | | | | Bellydance, Striptease, Classic Ballet, Jazz and Urban |
| Verizon FiOS On Demand. The workout lineup is | | | | Hip Hop dancing workouts are all available as well as |
| rotated on a regular basis which gives you a chance | | | | dance workouts that combine these dance styles |
| to change up your workout routine and try | | | | into one. You can choose a different dance workout |
| something new, or you can stick with your old | | | | for everyday of the week and stay fit without |
| favorites. Here are just a few of the types of | | | | getting bored. |
| workouts that are available with Verizon FiOS TV | | | | Don't waste money on an expensive gym |
| service: | | | | membership that you won't use or on expensive |
| Boot camps - Boot camp workouts are very trendy | | | | home workout DVDs that will leave you bored after |
| right now and boot camp style gym classes can cost | | | | a few weeks. Workout with Verizon FiOS On |
| a fortune. Stay home and you get the benefits of a | | | | Demand and you can choose the style, level, and |
| full boot camp style aerobic workout right in your | | | | length of workout that is right for you. |